Fruit vinegar beverage

Cherry vinegar beverages help getting rid of retained water or prevent the body from retaining water with their diuretic effects. They also help detoxing of the noxious substances in the blood.

Cherry

Cherry vinegar beverage;
“Vinegar beverages help feeling fit and fresh and increase success rates of weight-loss diets. They are suitable for utilization in weight-loss diets. Vinegar beverages have detoxing effects and thus are suitable for utilization in detox programs.”

Apple

Apple vinegar beverage;

Apple vinegar beverages help restraining sudden hunger crises, support appetite control and help feeling full for a longer time period. They also decrease sweet cravings by balancing blood sugar levels. They decrease the releasing of Ghrelin, which works as an appetizer and drive people to consume sugary foodstuffs.



FOR APPETITE CONTROL


You can control your appetite with the mixtures you can prepare with vinegar beverages. Add 2 tablespoons (30g) of apple vinegar beverage and 3 cloves to 1 glass of water (240 ml), let rest for at least an hour and drink before meals. Increases the success of weight-loss diets when consumes as a 21-day course of treatment.

TO SPEED UP WEIGHT LOSS

You can speed up your weight loss with the mixtures you can prepare with vinegar beverages. Add 2 tablespoons (30g) of apple vinegar beverage and 1 slice of fresh ginger to 1 glass of water (240 ml), let rest for at least an hour and drink before meals. Increases the success of weight-loss diets when consumes as a 21-day course of treatment. Do not forget to support with exercise and sport. Drink at least 8 glasses of water.



FOR DETOX

You can detox your body with the mixtures you can prepare with vinegar beverages.

Add three tablespoons (60g) apple vinegar beverage and 1 teaspoon ground cinnamon (4g) and 5 tablespoons of lemon juice to 1 glass of water (240 ml) and drink. During your treatment, you should consume raw or steamed human and environmental friendly vegetables. Cold-press fruit and vegetable juices should be included into meals. Provides detoxing when consumed as a 14-day treatment. Do not forget to support with exercise and sport. Drink at least 8 glasses of water.



FOR REFRESHMENT

You can use your fruit vinegars to feel refreshed during the day and feel fit and fresh with healthy beverage replacements.

Add 2 tablespoons (30g) apple vinegar to 1 glass of water (240 ml) and drink. You will feel freshened and refreshed after 7 days of treatment.



TO FEEL LIGHTER

You can get rid of extra water and retained water in you body and feel lighter with the mixtures you can prepare with vinegar beverages. Add 1 tablespoon of (30g) cherry vinegar to 1 glass of water (240 ml) and drink. After usage of 10 days, three times a day, you will get rid of retained water. Do not forget to drink 8 – 10 glasses of water during your treatment.

TO detoxify

Recipies you’ll prepare with beverages with fruit vinegars will help you defecate oedema. Just add a glass of water(240ml), 2 spoons of (30gr) cherry vinegar and a teaspoon(4gr) of lemon juice into your mixture. Don’t neglect to drink 8-10 glasses of water every day as long as you consume the mixture.

** Please consult with your doctor while using these recipes.
** Please contact us at diyetisyenesor@sirkeliicecek.com if you should have any questions.
** All your questions will be answered by diet and nutritional consultant Didem Güner.